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Ayesha Nasir
Pakistan
Приєднався 10 тра 2020
Hi! Welcome to my channel. I am Clinical Dietitian Ayesha Nasir. I created this channel with the motive to provide awareness regarding health and fitness. The channel covers the topics from weight loss, diet plans for various health issues, stress management, depression, fitness training, skin and hair care to natural remedies for almost all health issues. I want to make a difference by spreading health awareness, providing guidance for a healthy lifestyle, discussing common weight issues, health issues and symptoms that people normally neglect and educating the people about health and well-being.
Acidity: Causes and Effective Treatment Options Explained | Ayesha Nasir
Acidity: Causes and Effective Treatment Options Explained | Ayesha Nasir
#AyeshaNasir #Acidity #AcidityRelief
#AyeshaNasir #Acidity #AcidityRelief
Переглядів: 1 930
Відео
How to store meat for a long time? | Ayesha Nasir
Переглядів 2,9 тис.4 години тому
How to store meat for a long time? | Ayesha Nasir #AyeshaNasir #MeatStorage
How to Lose 8Kgs Weight in a Week | Diet Plan for weight loss after Eid ul Adha | Ayesha Nasir
Переглядів 59 тис.9 годин тому
How to Lose 8Kgs Weight in a Week | Diet Plan for weight loss after Eid ul Adha | Ayesha Nasir #Dietplan #WeightLoss #AyeshaNasir
Eid al-Adha Healthy Eating Guide: What to Eat & Avoid to Maintain Your Weight | Ayesha Nasir
Переглядів 25 тис.День тому
Eid al-Adha Healthy Eating Guide: What to Eat & Avoid to Maintain Your Weight | Ayesha Nasir #DietPlan #EidUlAdha #AyeshaNasir
How to Lose Weight with Hijama (Cupping Therapy) - Effective Weight Loss Tips | Ayesha Nasir
Переглядів 10 тис.День тому
How to Lose Weight with Hijama (Cupping Therapy) - Effective Weight Loss Tips | Ayesha Nasir #Hijama #WeightLoss #LoseWeight
How to Lose 19 KGs Weight in Four Months | Abdul Qadir Weight Loss Journey | Ayesha Nasir
Переглядів 15 тис.14 днів тому
How to Lose 19 KGs Weight in Four Months | Abdul Qadir Weight Loss Journey | Ayesha Nasir #WeightLoss #Abdulqadir #AyeshaNasir
Best Drinks for Heat Protection 🌞🥤 | Stay Cool and Hydrated | Ayesha Nasir
Переглядів 8 тис.14 днів тому
Best Drinks for Heat Protection 🌞🥤 | Stay Cool and Hydrated | Ayesha Nasir #BestDrinks #AyeshaNasir
Amazing Benefits of Hijama - Even Science Agrees | Dr Maryam Farooq | Ayesha Nasir
Переглядів 6 тис.14 днів тому
Amazing Benefits of Hijama - Even Science Agrees | Dr Maryam Farooq | Ayesha Nasir #Hijjama #DrMaryamFarooq #AyeshaNasir Discover the amazing benefits of Hijama (cupping therapy) in this insightful video featuring Dr. Maryam Farooq and Ayesha Nasir. Learn how this ancient practice can improve your health and why even modern science supports its benefits. Watch now to find out more!
How to Lose Weight in a Week Before Bakra Eid | Diet Plan | Ayesha Nasir
Переглядів 78 тис.14 днів тому
How to Lose Weight in a Week Before Bakra Eid | Diet Plan | Ayesha Nasir #WeightLoss #LoseWeight #AyeshaNasir
Magical Benefits of Spearmint Tea | Ayesha Nasir
Переглядів 17 тис.21 день тому
Magical Benefits of Spearmint Tea | Ayesha Nasir #SpearmintTea #AyeshaNasir
How to Lose 8Kgs weight in a month | June Diet Plan | Ayesha Nasir
Переглядів 140 тис.21 день тому
How to Lose 8Kgs weight in a month | June Diet Plan | Ayesha Nasir
What is the reality of injecting watermelon? | Ayesha Nasir
Переглядів 8 тис.21 день тому
What is the reality of injecting watermelon? | Ayesha Nasir
Weight Loss With Tukh Malanga | Ayesha Nasir
Переглядів 22 тис.28 днів тому
Weight Loss With Tukh Malanga | Ayesha Nasir
Role of Multivitamins in Your Diet Plan: Essential or Overrated? | Ayesha Nasir
Переглядів 10 тис.28 днів тому
Role of Multivitamins in Your Diet Plan: Essential or Overrated? | Ayesha Nasir
Three Types of Tea for Weight Loss | Ayesha Nasir
Переглядів 30 тис.Місяць тому
Three Types of Tea for Weight Loss | Ayesha Nasir
Discover the Incredible Benefits of Moringa for Children and Expecting Mothers! - Ayesha Nasir
Переглядів 3,4 тис.Місяць тому
Discover the Incredible Benefits of Moringa for Children and Expecting Mothers! - Ayesha Nasir
Unlocking the Health Benefits of Moringa Nature's Superfood - Dr Shahzad Basra - Ayesha Nasir
Переглядів 24 тис.Місяць тому
Unlocking the Health Benefits of Moringa Nature's Superfood - Dr Shahzad Basra - Ayesha Nasir
Lose Weight at Your Desk: Fitness Tips for Office Workers | Ayesha Nasir
Переглядів 12 тис.Місяць тому
Lose Weight at Your Desk: Fitness Tips for Office Workers | Ayesha Nasir
What three habits should be adopted to lose weight? | Ayesha Nasir
Переглядів 39 тис.Місяць тому
What three habits should be adopted to lose weight? | Ayesha Nasir
Best Drink for Summer Sattu | Benifits of Sattu | Ayesha Nasir
Переглядів 17 тис.Місяць тому
Best Drink for Summer Sattu | Benifits of Sattu | Ayesha Nasir
Unlocking the Power of Lugard Fruit: Discover Its Incredible Health Benefits | Ayesha Nasir
Переглядів 7 тис.Місяць тому
Unlocking the Power of Lugard Fruit: Discover Its Incredible Health Benefits | Ayesha Nasir
Unlocking the Incredible Benefits of Lemon - Ayesha Nasir
Переглядів 7 тис.Місяць тому
Unlocking the Incredible Benefits of Lemon - Ayesha Nasir
How To Reverse Type 2 Diabetes | Diabetes Treatment | Ayesha Nasir
Переглядів 3,7 тис.Місяць тому
How To Reverse Type 2 Diabetes | Diabetes Treatment | Ayesha Nasir
How to Reduce 36 Kg weight | Sana Weight Loss Journey | Ayesha Nasir
Переглядів 196 тис.Місяць тому
How to Reduce 36 Kg weight | Sana Weight Loss Journey | Ayesha Nasir
Great opportunity to lose weight before the Bakra Eid | Ayesha Nasir
Переглядів 15 тис.Місяць тому
Great opportunity to lose weight before the Bakra Eid | Ayesha Nasir
Ayesha Nasir Kay Name Par Fraud | Weight Loss Ki Creams Ka Bata Kar Logo Ko Blackmail Kiya Janay Lga
Переглядів 21 тис.Місяць тому
Ayesha Nasir Kay Name Par Fraud | Weight Loss Ki Creams Ka Bata Kar Logo Ko Blackmail Kiya Janay Lga
How to Lose 8KG Weight in a Month | May Diet Plan | Ayesha Nasir
Переглядів 171 тис.Місяць тому
How to Lose 8KG Weight in a Month | May Diet Plan | Ayesha Nasir
Papaya Power: The Ultimate Weight Loss Solution | Ayesha Nasir
Переглядів 14 тис.Місяць тому
Papaya Power: The Ultimate Weight Loss Solution | Ayesha Nasir
How to Lose Weight with Low Budget Diet Plan | Ayesha Nasir
Переглядів 56 тис.Місяць тому
How to Lose Weight with Low Budget Diet Plan | Ayesha Nasir
How to make homemade Bengan Pakora | Bengan Pakora Recipe | Ayesha Nasir
Переглядів 11 тис.Місяць тому
How to make homemade Bengan Pakora | Bengan Pakora Recipe | Ayesha Nasir
Q Pagal bante ho logon ko
Thyroid walay patient moringa kaisay use karain??
Thank you so so much ma'am for guide me about of cinnamon ❤
Mam mny suna k khali pait ni lety chia seeds...
Aoa . Is diet plan k sath agr ak sal ka bacha mother feed kr raha ho to phr bhe yahi diet plan follow kea ja skta h kya ??
Is diet plan k sath agr ak sal ka bacha mother feed kr raha to kya yahhi diet plan follow kr skty hain
Aoa mama mujay both zada acidity hoti jas ke wajay sa mara mouth 👄 ma zukam ban jatay h or ma diet ni kar pati ho or mara weight be zada ho raha h please reply zaror karna
Doctor Ayesha death k drmiyan thori c bhe roti NH kha sakty Kisi bhe time
Fish kha sakte hain
Fish kha sakty hain
Soup corn flour?
Bohht zabrsdst diet plan h me zaror krngi insha ALLAH
لگتا ھے امیروں کے لیئے ھے ھمارے ننھے سے شہر میں تو نہیں ملتا سمندری ضلع فیصل آباد سے
Ma'am please endomitriosis k patients k liye diet plan bta den
Kia ya diet plane pcos waly kr skty hain
Garmi ma dhood frig ma rekhna h?acts wala?
Mam MRA baki Sara jism thk h but mri legs bht zeada moti h mny bht zeada deit plan follow kiye exercise walik Ki but legs py koi asar Ni howa Apko khuda rasool K wasta K in KO ptly krny ka koi bta dyn😢
Mai ozempic injection use kar re hun but mera wight loss nhi hua 2 ozempic use kar chuki hun just 3 kg kam hua ...
Husn ki Devi Dr. Ayesha Nasir ⚡⚡⚡⚡ 🔥🔥🔥💥 💥 💥 💥
Never Seen B4 such a 🅑🅔🅐🅤🅣🅘🅕🅤🅛 Dr. Ayesha Nasir ⚡⚡⚡⚡ 🔥🔥🔥💥 💥 💥 💥
Goddess Beauty Inimitable Beauty Queen Dr. Ayesha Nasir 😘 👑 😇❤💕💞💖😘 👑 😇 🙏
جزاک اللّٰہ خیرا کثیرا
Very good information
Assallam o allikum mam karachi mai. Appointment kese milsakta hai
Assallam o allikum mam karachi mai. Appointment kese milsakta hai
Assallam o allikum mam karachi mai. Appointment kese milsakta hai
Assallam o allikum mam karachi mai. Appointment kese milsakta hai
Asllamo allikum mam karachi main appointment kese milsakta hai
Jazak ALLAH ❤
Please july deit plan 6 to 8
Mam ap hamari deman d q nai Puri karre please hamare liye vedi banaye indain diet share kare please Jis jis ko a diet chayiye o like kare please
ap ki 3 times adhi roti wali diet follow kr rhi hu m kia m boiled egg b use kar skti hu???
AssalamoAlykum Dr mera Intermittent fasting se 12 kg reduce hogaya within 1.5 month, ab 2 weeks hogae weight stuck hai mazeed kam nai horaha Kindly ap ak asa diet plan batain jis se mera stuck weight kam hosake Shukria.
Pcos k patient k liye kya diet plan hoga plzzzz help
Mam muj dite ma bokh boht lgti han
Muj b
Kia ab hpylori without medicine treat kar sakte hn?
Ma'am jin ka pita nhn hy un ko stomach khrab or gass ka issue rehta hy wo kaya krin
madam is it oK to use betanene hcl for gerd
Voice quality is not good
Kachi lasi pi skty h???? Km nmk k sth
Kuch b krti HN Dr asar nhi ota a
Koi suplimnts lesakty h ?.jsy koi herboitics k metadetox wghera????
Mam yae deit jb marzi tak kr sakte hain
Aap reply q nai dere
AssalamoAlikum
Please tell me can we cook olive oil?
جس کے ہپس پر زیادہ چربی ہو اس کو کیسے کم کرے پلیز بتادے
سسرال میں رہنے والی عورت کیسے وزن کم کرے ایسا وزن کم کرنے والا بناتے اس میں ورک نہ ہو
AoA kiya is sy Bp high ni hota plz bta dein
Maam agr breastfeeding mothers use karyn to kya side effects ho sakty hain plz reply zror karyn